21 Stages of Meditation
3 weekends of Meditation
Starting
April 24-26, 2026
May 1-3, 2026
June 26-28, 2026
Did you know that Meditation increases Serotonin and Dopamine levels?
Do you know that women have 52% less serotonin than men and that if you do not receive enough serotonin you can become fixated on worry?
Serotinin fluctuates with hormones, and is a calming substance to calm down our emotional centers and access our frontal lobe. What is frontal lobe? Its where we can access our judgement, see through courses of action to determine what is going to be a good choice or not. I call it my "adult brain."
This is science. Women also have much bigger Anterior Singualate Gyrur and Amygdala. These work together to process emotions, fear, impulses, and emotional regulation. There are so many benefits to meditation, and yet for some reason it is the hardest thing to do, until one has developed a practice. Its why meditating with others is not only so powerful as we have a better chance of going much further than we ever would on own. Plus, the added benefit of group meditations and the vibration it puts put into the community and the world is scientifically calculated. Crime goes down. We have 3 weekends to cut down stress and give generously to yourself so you can continue to give to others.Come for 1 Weekend, 1 day, 1/2 day a Little goes a long way!
Trainings Spring/ Summer 2026
Conscious Communication
Starting
April 17-19, 2026
May 1-3, 2026
June 12-14, 2026
In this age people are becoming more sensitive and also more pressured. Communication is filled with inner conflict, duality, and split personalities, projections. Becoming clear, direct and a clear projection is essential in delivering your intention, to build trust and connection. Straight, simple and truthful.
Communication is continuing to get more complicated and confusing. Technology is increasing lack of authentic connection and a need for clarity. In this Training we develop skills to assess our communication, develop skills to cultivate more authentic, clear communication in all areas of our life.
Each day we will have Dynamic, powerful kriyas & meditations designed to connect us deeper within ourselves and assess our relationships. These practices aid in emotional regulation and strengthen your nervous system.
Curriculum​
Some of the topics being covered
Meditative and Intuitive speaking
The Art of Deep Listening
Characteristics of Chakra Communication
Shadow and Hidden Agendas
Communicating in the flow of your Spirit
Harmonious Communication
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Daily Meditations are11,22,31 minutes in length.
90 day Meditation
1online group meeting a month for 3 months
All Training days will be Recorded
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Experienced Instructors
Myself, Sat Hari have been certified teachers & trainers for over 2 decades.
Baldev & Livdyan have lived these teachings in Ashram Community.
We Bring decades of wisdom and experience teaching as well as wisdom and experience in the world. We offer personalized guidance and support every step of the way. We are here to help you unlock your potential and thrive as both a practitioner and a teacher.
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Personal Transformation
This Training is an opportunity to transform the way communicate. Even to communicate without words.
Recognize historical karmic relational patterns and their projections
Communicate from Heartache to Hopeful
Reactive to Responsive
Victim to Victory
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Community and Connection
You'll join a vibrant community of like-minded individuals, all committed to personal growth and transformation.
Coming together in Group trainings is so powerful. The healing is amplified in the group. Deeper healing and growth is possible in a group dynamic than it is individually. Science has proven the more people come together and heal & meditate on higher frequency thoughts it effects communities, cities, and even countries.
The bonds you experience with your training group are for life.​​​
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Register Now!
Secure your spot NOW to get the discounted price!
Cost $810.00
This does not include price of manuals.
DM Me for Sign up & Payment Information
Paypal, Venmo, Zelle, Credit Card​
This Training is Hybrid.
In Person available in Ojai​​​​​
Vitality & Stress
Starting
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May 22-24, 2026
June 19-21, 2026
June 26-28, 2026
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Each day we will have Dynamic, powerful kriyas & meditations designed to connect us deeper within ourselves and assess our relationships. These practices aid in emotional regulation and strengthen your nervous system.
Curriculum​
Some of the topics being covered
Creating a foundation for promoting habits of self love vs.self hatred
Information/ AI overload (Info-Dementia & Cold Depression)
Addiction
Shadow work- confronting/changing beliefs
Growing Prosperity
Vedic Yogi Lifestyle suggestions for maximum vitality
Cultivating Virtues and Resilience
Daily Meditations are11,22,31 minutes in length.
90 day Meditation
1online group meeting a month for 3 months
All Training days will be Recorded
​
Experienced Instructors
Myself, Sat Hari have been certified teachers & trainers for over 2 decades.
Baldev & Livdyan have lived these teachings in Ashram Community.
We Bring decades of wisdom and experience teaching as well as wisdom and experience in the world. We offer personalized guidance and support every step of the way. We are here to help you unlock your potential and thrive as both a practitioner and a teacher.
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Personal Transformation
This Training is an opportunity to change your narrative.
Confront the obstacles, instead of avoiding them.
Alchemize historical karmic patterns.
Renewed Sense of self & purpose
Transition from Tragedy to Triumph
Reactive to Responsive
Victim to Victory
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Community and Connection
You'll join a vibrant community of like-minded individuals, all committed to personal growth and transformation.
Coming together in Group trainings is so powerful. The healing is amplified in the group. Deeper healing and growth is possible in a group dynamic than it is individually. Science has proven the more people come together and heal & meditate on higher frequency thoughts it effects communities, cities, and even countries.
The bonds you experience with your training group are for life.​​​
​
Register Now!
Secure your spot in the course to ensure you don't miss out.
Cost: $810.00
This does not include price of manuals.
DM Me for Sign up & Payment Information
Paypal, Venmo, Zelle, Credit Card​
This Training is Hybrid.
In Person available in Ojai​​​​​
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Aquarian Teacher
Level 1 Kundalini Yoga
Teacher Training
Start Anytime
Independent Study
In Person / Online
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Welcome to the transformative journey of Kundalini Yoga Level 1 Teacher Training!
This 8-weekend course is designed to immerse you in the powerful Ancient Vedic Yogic Teachings combined with modern science.
This technology offers you the tools to to raise your frequency. Why do we want to do this? Whenever you elevate your frequency you feel better. Have more mental clarity, feel more connected, are happier and more loving. In order to hold a higher frequency, you need to emotionally regulate, have a strong nervous system, and access to your intuition.
You dont have to "Become a Teacher"
Its an opportunity to deepen your practice and heal. I have found most people end up teaching in some form or other and receive alot of joy guiding others on their path to self-discovery.
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Why Choose Kundalini Yoga Teacher Training?
Kundalini Yoga is often referred to as the "Yoga of Awareness." In short its about understanding our mind and thoughts. The ones we want to keep and the ones we dont. In order to change this we have to become aware, that is the first step. This training is your gateway to understanding your Mind/Body/Spirit connection. Activating Kundalini give you access to profound energy.
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Curriculum​
Some of the topics to be covered
Over the course of 9 weekends, you'll dive into the History, Philosophy, Ayurvedic Diet Kriyas, Asana, Mind & Meditations , Sound & Mantra, Chanting and Breathwork, you'll gain a holistic understanding of this ancient art.
Personal 1hr 1on1 Zoom session
Personal Vedakara Numerology Chart
All Training days will be Recorded
Experienced Instructors
Myself, Sat Hari have been certified teachers & trainers for over 2 decades. Baldev & Livdyan has lived these teachings in Ashram Community. We Bring decades of wisdom and experience teaching as well as wisdom and experience in the world. We offer personalized guidance and support every step of the way. We are here to help you unlock your potential and thrive as both a practitioner and a teacher.
Community and Connection
You'll join a vibrant community of like-minded individuals, all committed to personal growth and transformation.
Coming together in Group trainings is so powerful. The healing is amplified in the group. Deeper healing and growth is possible in a group dynamic than it is individually. Science has proven the more people come together and heal & meditate on higher frequency thoughts it effects communities, cities, and even countries.
The bonds you experience with your training group are for life.
Personal Transformation
Beyond learning to teach, this course is a journey of self-discovery.
It will challenge you to break through personal barriers, confront long held beliefs, challenge your mind to stay open.
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Register Now!
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Cost: 3420.00
This does not include price of manuals.
DM Me for Sign up & Payment Information
Paypal, Venmo, Zelle, Credit Card
This Training is Hybrid
Online and/or
In Person in Ojai, CA
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​​While the majority of participants find this course deeply enriching, it's important to acknowledge that some may find the intensity of Kundalini practices challenging. If you're new to this style, approach it with an open mind and a willingness to adapt.
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Ojai Studio
Ojai, California is magical artist & healer community.
. There are 7 vortexes in Ojai. The vortex frequencies give the environment a high frequency for healing, relaxation and reconnection. Its known to be the city of peace.
I love teaching out of my home, as it provides, not only a human "live" connection, but also, the vibration we share together and the Gong is so much more powerful live than on zoom.
I am
2 blocks from Downtown Ojai. Its lovely to walk to town and eat at one of the many healthy restaurants and markets. I live by car 5 minutes to hiking several hiking trails and 10 minutes to to water pools to cleanse and refresh you after a day of training.
