Offerings
Kundalini Yoga
Kundalini Yoga is a powerful practice designed to awaken inner energy and enhance overall vitality. Through a dynamic combination of breathwork, sound, and movement, it supports deep cleansing of the body’s systems while activating the endocrine and nervous systems.
These activations play a key role in releasing stored trauma and creating new neural pathways in the brain, leading to greater emotional balance and mental clarity. With hundreds of kriyas and sequences available, each session offers a unique and transformative experience.
Backed by growing scientific research, Kundalini Yoga is both healing and uplifting. To learn more about the medical benefits, please visit our Resources page.
Each session combines Kriya (movement + breath + sound) to release trauma and restore balance in the body and mind.
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Breathwork: Techniques like Breath of Fire clear the mind, support emotional healing, balance the nervous system, and boost mood-enhancing chemicals like endorphins.
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Sound: Repetition of specific sounds or mantras stimulates key glands (pituitary, pineal, hypothalamus), supporting hormone balance, sleep, and emotional regulation.
Planetary Gong Sound Healing
Gong Sound – The sound waves transport us into a profound Theta state of relaxation, allowing for deep healing on physical, emotional, mental, and spiritual. The Gong serves as a powerful tool to halt constant mental chatter daily anxieties, overwhelm, and emotional blocks stored in the mind, nervous system, and muscle tissue. Many find the sound and vibration of the gong soothing, as they surrender to the unity of the sound. Participants in my sound baths often share experiences such as releasing fears, healing physical issues, balancing chakras, feeling peace, joy, and clarity, along connections to guides, teachers, and a deeper understanding of authentic selves.
Breathwork/ Pranayama
Breathwork is a vital component of kundalini Yoga, but I’ve discovered it can be incredibly powerful on its own as well. I provide online Breathwork classes that are short, designed for those with limited time who seek group support and consistency. Sessions range from 15 minutes to over 30 minutes, facilitating profound changes in your physiology and emotional state, from fogginess to clarity and presence.Intense Breathwork can accelerate deep healing and trauma release within the body.
Psychosyntheis Spiritual Counseling
I provide Counseling and Coaching services to individuals through phone, Zoom, or in-person sessions, I often integrate Tarot and Numerology into the session, but it is not necessary. Together we uncover and discover what the next indicated actions are. These sessions provide alternate perspectives and heartfelt understanding. This process not only purges the unnecessary, but also clarifies your journey forward.
Vadakara Numerology Readings
Vedakara Numerology combines the rich traditions of Eastern and Western numerology to deliver profound personal insights, intuitive guidance, and energetic healing If you're seeking answers and desire clarity and confidence in your decisions, connecting with numbers provides a fresh perspective on your life. By examining different viewpoints, you make choices that align with your highest good. Each session delves into your core numbers, offering tools for growth, transformation, and enduring inner harmony, with readings that are intuitive, creative, and adaptable to your life’s journey.
11-Position Calculation
The calculation names:
Soul, Mastery, Gift, Knowledge, Path, Heart, Projection, Base, Challenge, Asset, Personal Year
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Duration: 1 Hour
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Investment: $111.00​
22-Position Calculation
A more in-depth reading that expands on the 11-Position by adding deeper energetic layers:
Strength, Confidence, Potential, Strategy, Balance, Bottom Line, Touchstone, Cornerstone, Lever, Caliber, Personal Projected Year
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Duration: 2 Hours
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Investment: $222.00
Somatic Shamanic Healing
These sessions are available either in person or via phone. We utilize sound and breath to a profound state of relaxation. Through guided meditation, we facilitate the emotional release of hidden aspects of that have been suppressed due to trauma and life changes. A gentle on the body aids in releasing pain and trauma stored within the tissues, Chakras, and Aura, fostering a sense of connection to our inherent wisdom.
Testimonials
