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Wednesday Morning Breathwork

Wed, May 07

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Online Only

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Wednesday Morning Breathwork
Wednesday Morning Breathwork

Time & Location

May 07, 2025, 8:30 AM – 9:00 AM

Online Only

Guests

About the event

Class Overview

These classes are available to all. We employ different breathing techniques to balance the brain's hemispheres and stimulate the parasympathetic nervous system.


Breathing Techniques

  • Various techniques to promote balance and harmony.

  • Focus on the breath of fire as a key method.

Benefits of Breath of Fire

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