Kundalini Yoga Thursdays
Thu, Mar 19
|This event is online Only
is a spiritual practice that blends movement, breathwork (pranayama), meditation, and mantra to awaken and direct kundalini energy—often described as a dormant spiritual force at the base of the spine.
Time & Location
Mar 19, 2026, 5:00 PM – 6:30 PM
This event is online Only
About the event
Rooted in ancient Indian yogic traditions. This style of yoga focuses on expanding awareness and strengthening the nervous system. Classes typically include specific sequences called kriyas, (Physical Movements) dynamic breathing techniques like Breath of Fire, Sometimes we use sound, chanting designed to develop a meditative state.
The intention of Kundalini Yoga is to elevate consciousness, balance the chakras, and support spiritual awakening while also building physical vitality and mental clarity.
Tickets
General Admission
$22.00
+$0.55 ticket service fee
Total
$0.00